Ballinasloe - a real healthy Town!

As part of our Fit Town Project we have joined with local food business to develop Ballinasloe as Healthy Food Town.  The initiative is aimed at complementing the 'Healthy' element of the project in encouraging and supporting people to make healthy food choices. 

Each business was asked to make one or more healthy offering available to customers or to highlight healthy choices they currently provide.  We are asking you to support the businesses in their efforts by choosing to shop local and to encourage all your family and friends to do likewise.  It is the best choice for you and your family, for our community and for our local economy. 

If you would like your business to be part of this community initiative please click this link to download the application form and return to fitballinasloe@gmail.com"

Business Name	Healthy Food Initiative	Available From	Continue to promote healthy food choices for customers?
Apple Green (off motorway @ Mackney)	Selection of fresh fruit available daily and also healthy protein bars e.g. Nakd, Nature Valley	1st February	Yes
Beechlawn Organic Farm	Special Fit Town Offers 5 for 4 veg boxes (normally 20 euro each, 5 for 80 euro).  20 euro Box free delivery Ballinasloe area and discount on farm shop sales for 6 weeks. www.beechlawnfarm.org (Also note we are hosting 2 farm walks with nutritional talks with Nutritional Therapist Honor Geraghty scheduled for Saturday 13th and 27th February 11am)	1st February	Yes
Corrib Oil	5 A Day Fruit, Fruit Salads, Berry Pots, Grape Pots, Homemade Muesli	From 1st February	Yes
Country Market (Friday mornings Town Hall)	Raw honey, Brown Bread, Free range hen and duck eggs, homemade jams and chutney.  All produce locally homemade  with fresh ingredients with nothing mass produced.  Small selection of seasonal vegetables available during spring/summer months.  Homemade soup available over the Fit Town period.	From 1st February every Friday from 9.30 – 1:30	Yes
Crumbs & Cream	Promoting healthy smoothies and offering better variety of vegetarian dishes	Available from 15 February	Yes
Dolans Creagh	Providing porridge and soup to take away and also available are protein bars, healthy snacks, sandwiches and salad boxes	From 18th January	Yes
Downeys Bar	Daily Vegetarian Option, Healthy Stir Fries, Pasta Dishes for children	From 8th February	Yes
Fusion Restaurant & Take Away	Vegetarian option for all main courses.  Special veggie salad option as side portion.  Separate sit down kids menu and cater for half portions on take-aways.  Tofu and Beancurd Dishes available.  Jasmine, Rosebud, Camomile teas available	From 1st February	Yes
Gannet Fishmongers (Friday Morning Croffys Yard)	Healthy Fresh Fish available all year round  @ Croffys Yard Friday mornings	From 1st February	Yes
Gibbons Pillar House	Poached Catch of the Day with Steamed Vegetable and Baked Potato	From 2nd February	Yes
Gullanes Hotel	Fit Town Healthy Food lunch option available daily (this will change on a daily basis so please ask for Fit Town Lunch Special.  Also available on request (on an ongoing basis) Fish dish and half portions for adults and children.	From 1st February	Yes
Haydens Hotel	Half portions of main course, Gluten Free soups, sauces and gravies.  Healthy menu items include baked fish, fresh fruit salad, yoghurt, freshly made porridge.  Occasionally gluten free bread available.	From 1st February	Yes
Jorenas Healthfood Shop	Stock a large range of healthy foods and drinks to suit all dietary needs including dairy free, gluten free products.  Offering 10% discount on all Quest Protein Bars for the 6 week period.	From 1st February	Yes
Karibas Restaurant	Healthy Options on the Specials EVERYDAY e.g. Super Healthy Salad, Toasted wrap with salad, hummus, Feta and balsamic dressing	From 1st February	Yes
Kevin Reynolds Butchers	Buy Meat from your local butcher and cook it yourself!  Healthy Specials with 5 High Protein Turkey Burgers for 6.00, 3lbs Round Mince 98% lean 10 euro, 10 Chicken fillets for 10 euro, Chicken Breast Mexican Stir-fry with mixed veg with 3 Trays for 10 euro	From 1st February	Yes
Liddys Costcutter	Including Fruit in All meal deals at the Deli area.	From 1st February	Yes
Millars	Homemade soups and gravies (gluten free), breads and desserts available daily.   Other Healthy menu options include Vegetarian stir fry, Fresh Fruit Salad and Pasta option for kids.	From 1st February	Yes
Missys Deli & Ice Cream	New menu from 1st February will have healthy salad options including smoked salmon salad and the Protein power salad.  Chips will not be served but instead we offer baked potato as an alternative.  Also available are salad boxes to take away.	From 1st February	Yes
Moycarn Hotel Creagh	Vegetarian option, gluten free soups and sauces, half portions available.  Allergan index on menu.	From 1st February	Yes
Mulveys Fruit & Vegetable	Weekly offers on fruit and vegetables.  Customers can pick up a copy of our recipe booklet with ideas for introducing more fruit and vegetable into your diet.	From 1st February	Yes
Noor Tandori	All main now Gluten Free and Coeliac Friendly.  Vegetarian option on all main courses and side dishes.	From 1st February	Yes
O Connors Food Hall Brackernagh	25% off selected Fish	From 2nd February	Yes
Oops A Daisys Cafe (Marina Pt.)	Healthy Food option offered daily including air fried chips using spray oil and Slimming Dinners.	From 2nd February	Yes
Sean Connolly Butchers Creagh	10 Homemade Turkey Sausages 5 euro,  5 Homemade Turkey Burgers for 5 euro, Turkey Breast mince 7.49 per Kg.	From 2nd February	Yes
Shearwater Hotel	Selection of daily healthy options available, fresh healthy salads, fresh fish , guaranteed Irish beef with  fresh veg along with fresh fruit salad	From 1st February	Yes
Supervalu (Dunnes)	As the only award winning Seafood Circle Fishmonger in Ballinasloe we will have a Special Fish Friday Offer every Friday	From 1st February	Yes
The Breadbasket	Healthy Breakfast Options including Porridge with seeds, Poached Egg with homemade brown bread.  Homemade Vegetable soup and healthy breads (Honey/Spelt and Spelt Soda) throughout the day	From 1st February	Yes
The Deli Dunlo Street	Low Fat Healthy Option wraps filled with seasonal salads and meat of your choice.	From 2nd February	Yes
Tony Carroll Butchers	Healthy Special Offers including 10 Steak Burgers 8 euro 50, 5 Chicken Fillets for 6 euro and many more offers on selected items in store.	From 1st February	Yes
Valeries Aughrim	Breakfast option of scrambled or boiled egg, lunch cold meat salad, gluten free homemade soups and gravies, Homemade brown bread.  Half portions of main meal.  Fish dish occasionally (depending on demand)	From 1st February	Yes